This is available as a printable document (pdf) The Needs of Our Human Biology (How Virtually All Diseases Occur) Simply put, virtually all the diseases that we know, all the high blood pressure, all the high cholesterol, diabetes, gall stones, cancers of the colon-prostate-breast, all the body malfunctions have specific, and for the most part, known causes. There are … [Read more...]
Diet #4 – KISS Weight Reduction Liv-It
The #4 All cooked soft and warm (B-V-B ONLY) KISS Weight Reduction LIV-IT Chew each bite 15 times. Do not watch television, talk on the phone, listen to the radio, or read the newspaper, use the computer/BlackBerry or iPhone. Think about what your are doing: eating. Breakfast: Any/all berries cooked on low heat in 1" of rice milk or fruit juice Organic … [Read more...]
Esophagitis, Hiatus Hernia, "GERD" and Ulcer Disease
Esophagitis (Inflammation of the Esophagus or Gullet), Hiatus Hernia, "GERD", and Ulcer Disease The esophagus is a tube that connects the mouth to the stomach. Reflux of stomach contents and acid into the lower esophagus causing "esophagitis" occurs in Hiatus Hernia and other conditions. Such reflux can be serious leading to Barrett's Esophagus/scarring/ulcers/pain and … [Read more...]
Anger-Fear-Hostility-Depression-Stress
Anger-Fear-Hostility-Depression-Stress Anger, fear, hostility, depression and stress all have to do with the belief of "I cannot" rather than "I can." All of these negative feelings have to do with the lack of acceptance of the difficulties of life, the need to pursue diligently through those difficulties, the continued determination to do what you can, and accepting what you … [Read more...]
Stress Comes From
Problems and Solutions Stress comes from focusing on problems, relief comes from focusing on solutions. Regardless of what "the bother" is, if you deal with it not as a problem, but a situation in need of a solution, then there is nothing to be uptight about. Stress makes one uptight, solutions are calming and stress relieving. It is merely that "you have been selected for … [Read more...]