A recent article was published in The European Society of Medicine (ESMED) authored by H. Robert Silverstein - entitled The Unhappening of Heart Disease, in the Medical Research Archivees (MRA) area. ABSTRACT: Most of the major diseases, and atherosclerotic cardiovascular disease (ASCVD) in particular, are made to happen by patient actions. Relevantly, it has … [Read more...]
Diet (Liv-it) advice – eat mostly cooked vegetables and don’t look for a shortcut
Recently someone once again asked for diet advice... here is Doctor Silverstein's answer: There are many ways to skin the proverbial cat. That is another way of saying different strokes for different folks. The best diet is the one that works. As we age, the “twitch” factor that burns so many calories goes away. We sit more calmly, react more calmly, become more efficient, … [Read more...]
COVID-19: Being Able to Keep Patients Well Enough To Avoid The Hospital (Updated)
Updated 1/27/22 A combination of common medications and treatments can keep some, if not most, corona virus/CoV2-19 patients out of the hospital. That is information collated from the world’s medical literature that has been successful in all 37 of my confirmed CoV2-19 patients and who are 50% better in 1 day. If you are tested and positive for the corona virus, the … [Read more...]
How to Avoid the Casualties of the Corona Virus War: Help to Minimize Covid-19 Infection Illness
Updated: 12/31/2020 -- You can also download a pdf or the original .docx In its public medical education role, The Preventive Medicine Center (PMC) concludes that these corona virus treatments for which there is validation would be helpful for those who need it and/or who await a vaccine. If practitioners used these already available treatment options which can be … [Read more...]
Typical healthiest diet for weight loss: ideally all organic and fresh
Here is a printable version (pdf) of this handout, Typical healthiest diet for weight loss Breakfast: In a bowl as a cereal, literally tons of blueberries, 4 walnut halves or 4 whole almonds for crunch + almond or rice or hemp milk + 1 tablespoon almond or coconut yogurt. An alternative is a green smoothie: Olivia’s Spring Mix (any spring mix will do but I think Olivia’s … [Read more...]