Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

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  • About The PMC
  • Staff
    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
    • Sarah Loring
    • J T Guy, MD
    • Edward Esko
    • Jane Georgini
    • Diane Dadiskos
    • Alex Jack
  • Library
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    • Book: Maximum Healing
    • DVD: Putting It All Together
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Bill Klar’s Macrobiotic Cooking Classes

Bill Klar is a cancer survivor who attributes his health to his macrobiotic diet.    He is usually teaching a course on different cooking techniques, and is currently offering an 5-week course on the Essentials of Whole Foods. This is designed to teach you how to live a healthy lifestyle by beginning with the most fundamental component of health: dietary … [Read more...]

LATEOTT Diets and Craving Control

3 LATEOTT Diets, Cravings Control: 2 days on each diet and then keep rotating until done: I MAP/DJ diet: on awakening, have a RICE, HEMP PROTEIN, or SUN WARRIOR SHAKE (purchase rice or hemp protein powder from any natural food store) with 1 fruit or 1/2 of a banana. 1/2 of an avocado also at breakfast to fill you up. 6 ounces = 1 palm-size of lean turkey or chicken or fish … [Read more...]

Food Matters

"Let Thy Food Be Thy Medicine, And Thy Medicine Be Thy Food." - Hippocrates Food Matters is a documentary movie that came out in 2008, from first-time Producer-Directors James Colqhuoun and Laurentine Ten Bosch. You can watch the official trailer on YouTube. A colleague of Dr Silverstein's "found the content of this movie strikingly similar to your lectures and the … [Read more...]

Start Here

Summary Corona Virus Update 1-25
 
How to Avoid the Casualties of the Corona Virus War
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

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Newly re-written and re-published!

Maximum HealingNewly re-written and re-published!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com
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North Atlantic Books

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Want more?

H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

Pages

  • Home
  • About The PMC
  • Book: Maximum Healing
  • DVD: Putting It All Together

Recent Posts

  • Summary Corona Virus Update 1/25/21
  • Summary Corona Virus Update 1/04/21
  • How to Avoid the Casualties of the Corona Virus War: Help to Minimize Covid-19 Infection Illness
  • Summary Corona Virus Update 12/01/20
  • Tai Chi and Yoga as Mind-Body Exercises by Kevin Nelson

Categories

  • Library
    • Handouts
    • What is Preventive Medicine?
    • Nutritional Instruction
    • Exercise
    • Weight Loss Advice
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    • Psychological/Spiritual Health
    • Excerpts from PMC Newsletters
    • PMC Staff Articles
    • Resources/Guest Article
  • Recipes
    • Beans and Fish
    • Desserts and Snacks
    • Grains and Noodles
    • Vegetables and Soups
    • Salads, Dressings, Sauces and Condiments
  • Video
  • Diets
  • Article Review/Comments
  • Testimonials
  • Humor

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