Preventive Medicine Center

Good Health For All

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Hartford, CT 06105
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Book: Maximum Healing

Maximum Healing By H Robert Silverstein, MDMaximum Healing: Optimize Your Natural Ability to Heal

By H. Robert Silverstein, MD, FACC
This is a newly re-written and re-published edition of the book.

If you suffer from – allergies, asthma, high blood pressure or cholesterol, cancer, chronic fatigue, headaches, heart disease, joint pain, skin disorder, or rheumatoid arthritis – then this may be the most important book you will ever read.

Inspiring case histories demonstrate successful treatment and prevention of these and many other illnesses.

“This book offers terrific insight into how the human body works and what you can do to restore your health.”
—Luca Maciucescu, PhD, Research Scientist, Los Alamos National Laboratory

Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses.

Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we engage in; and the degree of positive feelings and stability in our psychological and emotional lives. Providing a clear description of the immune system, the book details the elements of good health, which include healing foods, minerals, antioxidants, herbs, physical activity, and the avoidance of unrealistic thinking. Part II contains a thirty-day program divided into four parts: diet, exercise, outlook on life, and creating balance in daily life. The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses.

H. Robert Silverstein, MD, is board certified in Cardiology and Internal Medicine and is a Fellow of the American College of Preventive Medicine. His approach to medicine is holistic, patient empowering and inclusive of Complementary Alternative Integrative Medicine (CAIM). Dr. Silverstein is available for personal appearances.

Maximum Healing Improve your immune system and optimize your natrual ability to heal
original cover of the old edition

Order Maximum Healing through these preferred booksellers:

Amazon.com
Barnes&Noble.com
North Atlantic Books

Start Here

Medical Grand Rounds 5/1/25
 
Medical Grand Rounds 12/7/23
 
The Unhappening of Heart Disease
 
Wellness Aphorisms 2024
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Covid treatments/insights: Omicron, etc
COVID-19: Keep Patients Well Enough To Avoid The Hospital
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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Want more?

H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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  • Medical Grand Rounds 12/7/23 - The Unhappening of Heart Disease
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