Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

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    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
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DVD: Putting It All Together

Putting it all together: demonstration of cooking techniques, recipes, and health insightsCooking with the Food Mantra

About the DVD:
Putting It All Together with H. Robert Silverstein, MD, Medical Director of the Preventive Medicine Center and a board certified Cardiologist, is in the kitchen. He demonstrates cooking techniques, recipes, and health insights in clear, enjoyable, and comprehensible “Health For All” fashion. Sauces, soups, and so on: all you need to know about fish, rice, vegetables, desserts, barley and bean stew, and health preservation with disease preservation. Breakfast, lunch, and dinner, organic whole foods, easy techniques, DO-able.

Our dietary goals should be very high fiber and whole foods/low fat with minimally refined or processed foods consisting mostly of whole grains/cooked fresh vegetables/beans and a little bit of anything else. This is a “Liv-it,” not a die-t. A little fun always!

View samples from the DVD:

To order the DVD, please call us:

Preventive Medicine Center
1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV

Start Here

The Unhappening of Heart Disease
 
Covid treatments/insights: Omicron, etc
 
COVID-19: Keep Patients Well Enough To Avoid The Hospital
 
Summary Corona Virus Update 11-22
 
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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Want more?

H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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Recent Posts

  • The Unhappening of Heart Disease
  • Covid treatments/insights: Omicron, etc
  • Summary Corona Virus Update 11/22/21
  • Summary Corona Virus Update 9/19/21
  • Diet (Liv-it) advice - eat mostly cooked vegetables and don't look for a shortcut

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