The #4 All cooked soft and warm (B-V-B ONLY) KISS Weight Reduction LIV-IT Chew each bite 15 times. Do not watch television, talk on the phone, listen to the radio, or read the newspaper, use the computer/BlackBerry or iPhone. Think about what your are doing: eating. Breakfast: Any/all berries cooked on low heat in 1" of rice milk or fruit juice Organic … [Read more...]
Coronary artery disease virtually preventable
Coronary Artery Disease Virtually Preventable Coronary artery disease and hypercholesterolemia (i.e. cholesterol levels of 150 mg/dl or higher) are diseases of genetic susceptibility, if people do certain things; namely, if they consume a diet high in calories, fatty foods (meat and poultry, dairy products, fast and fried foods), and white-flour baked goods and low in whole, … [Read more...]
Taking My Job and Your Life Seriously
Taking My Job And Your Life Seriously So many diseases are simply calorie related, regardless of the type of calories involved - whether it is protein, fat, sugar, carbohydrate or alcohol etc. I don't have an obsession with your and my being thin, but I do take my job seriously. In general, overweight, and that which causes it, is the most powerful predictor of diabetes, … [Read more...]
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Making Decisions, Russell Crowe in A Beautiful Mind, and Trembling Before God Russell Crowe was nominated for an Academy Award for his sensitive and effective performance in the 2001 movie A Beautiful Mind. The beauty of the dialogue in that movie impressed me so much that I bought Sylvia Nasar's book. A particular Russell Crowe line in the movie struck me: "cognitive … [Read more...]
Protecting Yourself Naturally from Mad Cow Disease
Protecting Yourself Naturally from Mad Cow Disease Rogue proteins, known as prions, are suspected as the underlying cause of vCJV (variant Creutzfeld-Jacob Disease), the human equivalent of Mad Cow Disease. The disorder affects the brain and central nervous system, and all cases to date have been fatal. Believed to be spread by prions, infectious proteins in the body that … [Read more...]