That which makes things grow...The gates of Hell About the most important thing you can do for your health is eat less and be trim. I believe that even the slightest overweight is cancer causing. This is explained as "that which makes things grow (high calorie food turning into body fat), makes things (cancer and heart attack plaque) grow." You will probably think what I write … [Read more...]
The “New” Mayo Clinic Diet (1999)
The "New" Mayo Clinic Diet (1999) In 2-2 1/2 Months You May Lose 52 Pounds The Mayo Clinic and I deny all responsibility for the creation of this diet. A copy of this diet was given to me by a patient. I have merely recopied and edited it somewhat. But, basically, it is in its original form. Although it is not my "usual style," I have found it to be a very effective diet. … [Read more...]
Translation: It is all biochemistry
Translation: It is all biochemistry It is all biochemistry: What you do right gets translated as a good biochemical result (health), and what you do wrong gets translated as a bad biochemical result otherwise known as a disease. If you smoke cigarettes, eat meat, drink coffee/alcohol or cola's, have a bad attitude, don't exercise, use heroin or cocaine, don't wear your seat … [Read more...]
I Don’t Like Brown Rice-Vegetable-Beans
"Noli carborundum---" Direction, not perfection "If you like it, it is either illegal, immoral, or fattening" is a very well known wise saying. And the truth is that I don't like brown rice-vegetables-beans(G-V-B). That is not to say that I dislike brown rice-vegetables-beans, that is to say they don't give me the same kick that meat, cheese, chicken, Chinese food, pizza, … [Read more...]
Working with the Cancer Society, by Bonnie Kramer
Working with the Cancer Society by Bonnie Kramer Director, Nutritional Services Preventive Medicine Center It seems these days, that no matter what newspaper or magazine you read, or what news station you are tuned into, everyone is touting the value of a healthy diet and exercise for everything from weight loss to disease prevention and survival. This is good news, but not … [Read more...]