Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

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    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
    • Sarah Loring
    • J T Guy, MD
    • Edward Esko
    • Jane Georgini
    • Diane Dadiskos
    • Alex Jack
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An Approach to Dealing with Ovarian Cysts

An Approach To Dealing With Ovarian Cysts Discontinue all dairy products!!!! Try to do this as best you can being accurate, not rigid in the beginning. Do not feel this has to be 100% immediately. To end the problem, however, this must be 100%. Not even a drop a month! Make your diet as much as possible be organic, whole and unprocessed foods, such as brown … [Read more...]

Uncle Remus, Br’er Rabbit and Emotions

Uncle Remus, Br'er Rabbit And Emotions In the state of health, emotions are like arrows in a quiver: They are orderly, related, capable, purposeful yet spontaneously and readily available in a wide assortment. With the variety and frequency of emotional reactions that people have, there must be a method, a form, an organization to these emotions, lest these emotional reactions … [Read more...]

Balance in the Art of Cooking

Balance in the Art of Cooking Cooking is the art of creating life itself. From it arises happiness or unhappiness, success or failure, health or sickness. The quality of our diet determines whether our life is one of continuing health and development, or one of progressive decline and decay. Cooking is so vital that every person, both male and female, is encouraged to develop … [Read more...]

A Taste of Freedom

A Taste of Freedom The taste of freedom is "lighter." It doesn't have the same heavy-strong sensations as red pepper, cumin, chili, cheese, meat, pizza, grinders, hamburgers, hot dogs, ice cream, cakes-cookies-pastries, etc. The taste of freedom comes to your mind and your tongue when you "STCC—15X." That is, when you Sit, Chew your food, and Count it 15 times (STCC-15X) you … [Read more...]

Fear of Flying or Medicine – Getting the Job Done with Normal Language

Fear Of Flying Or Medicine - Getting The Job Done With Normal Language When I started writing this, there were a series of thoughts that rushed into my mind all virtually at the same time. You know how the creative urge or surge is like the origin of the universe - a massive big bang and huge chunks of everything full of energy go flying off in every conceivable direction for … [Read more...]

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Up-to-date Powerpoint Slides
 
Preventing Multiple Diseases Simultaneously 1-10-26
 
Tai Chi
 
Medical Grand Rounds 5/1/25
 
Wellness Aphorisms 2024
 
The Unhappening of Heart Disease
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

Wellness Protecting Numbers
Typical Healthiest Diet for Weight Loss
Expression of Genetic Tendencies
How Virtually All Diseases Occur
I Don’t Like Brown Rice-Vegetable-Beans
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Covid treatments/insights: Omicron, etc
COVID-19: Be Well To Avoid The Hospital
An Invitation to Consider
Medical Grand Rounds 12/7/23
Looking to the Right and Not Looking to the Left

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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  • About The PMC
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  • DVD: Putting It All Together

Recent Posts

  • Up-to-date Powerpoint Slides
  • Tai Chi
  • Preventing Multiple Diseases Simultaneously 1-10-26
  • Medical Grand Rounds 5/1/25 – A Little Preventive Medicine – Good Cop – Bad Cop presentation
  • Medical Grand Rounds 12/7/23 – The Unhappening of Heart Disease

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