Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

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    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
    • Sarah Loring
    • J T Guy, MD
    • Edward Esko
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Stress Anxiety Depression and Br’er Rabbit

A blockable step against the descent into Hell A happy moment of my childhood was the movie “Song of the South”. When I saw master macrobiotic teacher Michio Kushi in Boston, he advised me to sing a happy song every day. That movie contains 1 of the best happy songs: ‘Zippety Doo Dah’–I advise everyone to go to YouTube to see and hear Uncle Remus singing it so wonderfully. … [Read more...]

The Thief

In high school, I was taught us the wonderful story by Guy de Maupassant ‘The Piece of String’ which is a really sad story of a man who was a social outcast to begin with but who simply picked up a piece of string on the street and was vilified his entire life for having stolen someone’s wallet that had been lost the same time as he picked up that piece of string. Even as he … [Read more...]

Covid treatments/insights: Omicron, etc

Lockdowns during early pandemic saved lives, but not a go-to strategy moving forward: study by University of Michigan 1/21/22 The U.S. pandemic lockdown in 2020 caused a $2.3 trillion economic downturn and split the nation politically, and now some European nations are locking down again as Omicron surges through the global population. But do these drastic … [Read more...]

Tai Chi and Yoga as Mind-Body Exercises by Kevin Nelson

For your physical and mental health! Exercise, stress, time required, motivation constraints can be easily overcome What is Tai Chi? Tai Chi is a healthy and graceful exercise that is almost a ballet. The origins of Tai Chi are found in Taoism. Tai chi combines physical exercises with meditation. It is considered to be one of the BEST mind-body (mindfulness) exercises, but … [Read more...]

Corona virus 3-15-20 First principles. Simplicity.

This post is available as a pdf, and original word file; Updated version - 1. First principles. Simplicity. This corona virus CoV2-19 is a RNA virus (as opposed ta DNA virus) that is brand new. Being an RNA virus is similar to hepatitis C and it is not a DNA virus. There are 200 viruses that can cause the common cold and several of these are corona viruses. That genetic … [Read more...]

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Start Here

The Unhappening of Heart Disease
 
Wellness Aphorisms 2024
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Covid treatments/insights: Omicron, etc
COVID-19: Keep Patients Well Enough To Avoid The Hospital
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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  • The Unhappening of Heart Disease

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