Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
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    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
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Setting People Up to Get Knocked Down

Setting People Up To Get Knocked Down Tennessee Ernie Ford sang "Sixteen Tons" when I was a young kid. There is a crucial line in that song that basically explains when you do things wrong, you can get hurt by any of several different methods. "If the right hand don't getcha, then the left one will." There is much concern about what causes diabetes, gallstones, cancer of the … [Read more...]

How People Get Sick & /Or Stay Well

Here are 2 illustrations of how people get sick or develop health issues. Can a dark skinned African, a somewhat dark skinned Sicilian, a very fair, blond and blue eyed northern Scandinavian, and an albino all go the beach and safely play volleyball outside on July 1st when there isn't a cloud in the sky and the temperature is 100°? The answer actually is "YES." The dark … [Read more...]

Health’s Ten Commandments

(This information was furnished to me on my first 40 day and 40 night visit to Mt. Sinai. I believe these “Health’s 10 Commandments” are what fits with God’s design and/or your biology’s requirements. Do these or risk getting seriously hurt. Ultimately, these commandments are really “invitations for your consideration.”) You are genetically strong and designed to be well, … [Read more...]

To My Patients

To My Patients About "Running On Time or Late" I am concerned with your needs and time requirements. You need to understand that this office runs quite a bit differently. Unfortunately, but like many other physicians, I run late. To be truthful, I spend a lot of time with my patients, telephone calls are put through and dealt with, and at times there are tasks and … [Read more...]

Holiday Behaviors Leading to Health or Disease

Holiday Behaviors Leading to Health or Disease Alcoholism, cigarette smoking, overweight, lack of exercise and "drug" use/abuse are just the excessive extensions of normal behaviors. In ancient times these holiday behaviors were permitted/acceptable only infrequently and for very short periods of time. There could be a "Holiday" mentality just 2 or 3 days a year since life was … [Read more...]

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Start Here

Preventing Multiple Diseases Simultaneously 1-10-26
 
Tai Chi
 
Medical Grand Rounds 5/1/25
 
Medical Grand Rounds 12/7/23
 
The Unhappening of Heart Disease
 
Wellness Aphorisms 2024
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Covid treatments/insights: Omicron, etc
COVID-19: Keep Patients Well Enough To Avoid The Hospital
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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Recent Posts

  • Tai Chi
  • Preventing Multiple Diseases Simultaneously 1-10-26
  • Medical Grand Rounds 5/1/25 - A Little Preventive Medicine - Good Cop - Bad Cop presentation
  • Medical Grand Rounds 12/7/23 - The Unhappening of Heart Disease
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