Uncle Remus, Br'er Rabbit And Emotions In the state of health, emotions are like arrows in a quiver: They are orderly, related, capable, purposeful yet spontaneously and readily available in a wide assortment. With the variety and frequency of emotional reactions that people have, there must be a method, a form, an organization to these emotions, lest these emotional reactions … [Read more...]
Balance in the Art of Cooking
Balance in the Art of Cooking Cooking is the art of creating life itself. From it arises happiness or unhappiness, success or failure, health or sickness. The quality of our diet determines whether our life is one of continuing health and development, or one of progressive decline and decay. Cooking is so vital that every person, both male and female, is encouraged to develop … [Read more...]
A Taste of Freedom
A Taste of Freedom The taste of freedom is "lighter." It doesn't have the same heavy-strong sensations as red pepper, cumin, chili, cheese, meat, pizza, grinders, hamburgers, hot dogs, ice cream, cakes-cookies-pastries, etc. The taste of freedom comes to your mind and your tongue when you "STCC15X." That is, when you Sit, Chew your food, and Count it 15 times (STCC-15X) you … [Read more...]
I am Music (or Medicine)
I Am Music (Or Medicine) I don't mean to be catty, but Barry Manilow has a big nose. It could have happened to you or me, but it happened to him. However, he does sing well and has made a lot of money in the music industry, far more than I have made preaching Preventive Medicine. He wrote a song called "I Am Music" and it is a very pretty and well performed song. While I am … [Read more...]
Keep on Moving, Skinny Children, Super Slow and Exercise Machines – The Exercise Opportunity
Keep on Moving, Skinny Children, Super Slow and Exercise Machines - The Exercise Opportunity While you are in the check-out line of a grocery store, watch any bored-to-death 3 year old child waiting to leave. He/she acts like a jumping bean constantly moving, walking, crouching, doing whatever he/she can to entertain him/herself, just enough not to be a spankable nuisance. Mom … [Read more...]