Stupidity If anybody uses some racial name against you, you know how stupid they are. In the real sense, "Sticks and stones will break my bones, but names will never hurt me" (unless you are silly enough to allow them to). Anybody who says anything against you because of your age, race, sex or whatever status is simply displaying their own stupidity. On the other hand, never … [Read more...]
Fear of Flying or Medicine – Getting the Job Done with Normal Language
Fear Of Flying Or Medicine - Getting The Job Done With Normal Language When I started writing this, there were a series of thoughts that rushed into my mind all virtually at the same time. You know how the creative urge or surge is like the origin of the universe - a massive big bang and huge chunks of everything full of energy go flying off in every conceivable direction for … [Read more...]
Recommended Exercise: Healthrider, Nordic Track & Ever Young Hand Weights
Recommended Exercise: Healthrider, Nordic Track & Ever Young Hand Weights On 12/17/92 at 4:15 p.m. a 47-year old diabetic woman was in my office talking to me about weight loss and toning up her stomach. The issue of exercise was essential for the control of her (and most everybody's) problems. Are you interested in avoiding high blood pressure, coronary artery disease, … [Read more...]
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger He was a 39-year old 240->219->235 pound man who was a 2 pack per day smoker and who also drank a "pot of coffee" a day. He considered his dietary "downfall" to be meats and cheeses. When he returned in follow-up, he had quit smoking, reduced his coffee to 1 cup per day, but in the process had … [Read more...]
WellNotes November 1992
WellNotes November 1992 Hi! Let's start with the good news. "Thank God things aren't worse than they are!" This letter is an encouragement of patience and patients, meditation-prayer, religious reference and my care-encouragement for you. The world, our nation, this state, each town and city, and most families are troubled! Fear, anxiety, tension, anger, depression, and all … [Read more...]