Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
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    • H. Robert Silverstein, MD
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The Statins: Lipitor, Crestor, Advicor, Pravachol, and Zocor: Coronary Disease Prevention and Reversal

The Statins: Lipitor, Crestor, Advicor, Pravachol, and Zocor: Coronary Disease Prevention and Reversal Not being pedantic or pompous, please allow me to ask you a question. At what cholesterol level, or as an alternative, at what LDL (the bad cholesterol) level, does the atherosclerotic (hardening of the arteries) process start or stop in a population? Castelli, discussing the … [Read more...]

Does Spirituality Exist Outside Of The Mind/Spirit?

Does Spirituality Exist Outside Of The Mind/Spirit? The possible implications of eating any food that you should not. He was a trim 55-year old man treated for H. pylori two years ago and who was now complaining of fatigue. He only drank 1 cup of coffee per day, ate tofu (sandwiches), did colonics, slept 7 hours a night, and did not drink alcohol. The rest of his life was … [Read more...]

New Reasons to be Dairy-Free

New Reasons to be Dairy-Free In macrobiotic thinking, milk is a more yin or expansive food. Milk is a food for growth; it promotes rapid development of the newborn. Mothers milk is suitable for the earliest stages of life, but once teeth come in and a baby is able to eat grains and other vegetable foods on his own, milk is no longer necessary nor beneficial. It is at that time … [Read more...]

Diet 3: Skim Milk Diet

Diet #3: Skim Milk Diet Follow for 1 - 2 weeks. One whole quart of Rice Dream Vanilla Enriched or Eden Soy Extra (both contain vitamin A, D, and calcium), skim or buttermilk each day, which are best divided into eight 4-oz. glasses evenly over the day. To add an excellent mixture with a delicious tang, much like a milk shake, is 4 oz. of Rice Dream or Eden Soy with 2 oz. of … [Read more...]

How People Get Sick & /Or Stay Well

Here are 2 illustrations of how people get sick or develop health issues. Can a dark skinned African, a somewhat dark skinned Sicilian, a very fair, blond and blue eyed northern Scandinavian, and an albino all go the beach and safely play volleyball outside on July 1st when there isn't a cloud in the sky and the temperature is 100°? The answer actually is "YES." The dark … [Read more...]

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Up-to-date Powerpoint Slides
 
Preventing Multiple Diseases Simultaneously 1-10-26
 
Tai Chi
 
Medical Grand Rounds 5/1/25
 
Wellness Aphorisms 2024
 
The Unhappening of Heart Disease
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

Wellness Protecting Numbers
Typical Healthiest Diet for Weight Loss
Expression of Genetic Tendencies
How Virtually All Diseases Occur
I Don’t Like Brown Rice-Vegetable-Beans
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Covid treatments/insights: Omicron, etc
COVID-19: Be Well To Avoid The Hospital
An Invitation to Consider
Medical Grand Rounds 12/7/23
Looking to the Right and Not Looking to the Left

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

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H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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  • Tai Chi
  • Preventing Multiple Diseases Simultaneously 1-10-26
  • Medical Grand Rounds 5/1/25 – A Little Preventive Medicine – Good Cop – Bad Cop presentation
  • Medical Grand Rounds 12/7/23 – The Unhappening of Heart Disease

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