Bonnie Kramer offers advice and support to those looking for alternatives to health care, with a focus on the macrobiotic way of life. She provides a network of referrals to people from all over the country. In the Hartford, CT area, she prepares macrobiotic meals. For more information, call at (860) 489-6186.
Laura Mignosa C.C.H., A.A.D.P. is a nationally certified Chinese Herbologist and is Director of CIHS. She utilizes Chinese herbal practices and integrates Western medicine with Chinese herbology and has partnered with UCONN Medical Center’s Oncology Department since 1996. CIHS offers certifications, classes, and counseling on a variety of alternative therapies.
His practice is founded on the philosophy of “simple Natural Human Design rules, called biologic principles, which allow disease prevention and/or reversal where possible of diabetes, high cholesterol, stroke, high blood pressure and even cancer.”
The Kushi Institute teaches, guides and inspires individuals towards greater personal freedom, health, happiness and peace by using the principles of Kushi Macrobiotics.
Laura Parisi, Certified Holistic Health Counselor, AADP
Private practice includes one on one counseling and awareness programs for busy people who want to be vibrantly healthy through food, nutrition and lifestyle balance. Located in the Greenwich, CT area. Reach her at: [email protected]
Tom Monte – has written more than 30 books and many hundreds of articles on virtually every area of health and well-being. His latest book, Unexpected Recoveries: Seven Steps to Healing Body, Mind, and Soul When Serious Illness Strikes (St. Martins Press) reports the common characteristics among people who have overcome life-threatening and even so-called “terminal” diseases. Tom lectures and offers workshops throughout the US and Europe.
Yoga is a complete health system that restores vitality to the body, benefits the circulatory system, the heart and other vital organs, and removes stiffness and inertia in the body. West Hartford Yoga is a professional studio offering classes for all levels and ages. Workshops and other events are also offered relating to holistic health.
A regular yoga practice will strengthen your body and your mind. Yoga focuses on maintaining a supple and healthy spine as it is the center of the nervous system and the key to total body health.
Practicing Yoga Daily:
- Develops strength, balance, and a naturally toned body
- Maintains flexibility of joints, muscles
- Increases blood circulation and lung capacity
- Massages internal organs
- Increases concentration, focus and attention
- Diminshes tension and stress
- Creates a peaceful and relaxed state of mind
Tayelor also has women’s only classes available.