Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

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  • About The PMC
  • Staff
    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
    • Sarah Loring
    • J T Guy, MD
    • Edward Esko
    • Jane Georgini
    • Diane Dadiskos
    • Alex Jack
  • Library
  • Recipes
  • Resources
    • Book: Maximum Healing
    • DVD: Putting It All Together
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Health, the Macrobiotic Way

Edward Esko – Macrobiotic Education and Counseling

Edward Esko has lectured on macrobiotics, holistic health, and planetary ecology around the world. Contact him: 3399 Main Street, Becket, MA 01223
(413) 623-5645; [email protected]

Jane Georgini

Macrobiotic Natural Foods Cooking in the Central CT area. Classes: Private – Group – Beginning – Specialty. Learn to cook using whole grains, beans, tofu, tempeh, a variety of vegetables, fruits and desserts – all meatless, sugarless, dairy free, chemical and preservative free. This is an important alternative for people seeking to make changes in their lives.
(860) 829-2105

Alex Jack

Macrobiotic education with Alex and Gale Jack: Counseling, Home Remedies, Nine Star Ki, Tutorials by Phone. (413) 623-0012 or [email protected]

John Kozinski

John Kozinski offers “Vital Health Macrobiotic Diet and Lifestyle” counseling, provides lectures and seminars based on his studies in “Traditions of Health and Longevity”, and teaches the techniques of acupressure and energy exercise (Qigong).

Bill Spear

Bill Spear is a macrobiotic counselor, author, and a recognized authority on health and environmental issues, feng shui, natural architecture and community planning. His non-profit, Fortunate Blessings Foundation conducts and sponsors classes, conferences, and projects facilitated or taught by Bill and other staff members in the US and internationally.

Meg Wolff – life in balance … becoming whole

“I’m a very healthy, two-time survivor of cancer – bone and then breast cancer. My site provides a wealth of information about the connection between diet and a healthy life, about macrobiotics … and much more.”

Start Here

The Unhappening of Heart Disease
 
Covid treatments/insights: Omicron, etc
 
COVID-19: Keep Patients Well Enough To Avoid The Hospital
 
Summary Corona Virus Update 11-22
 
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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Want more?

H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

Pages

  • Home
  • About The PMC
  • Book: Maximum Healing
  • DVD: Putting It All Together

Recent Posts

  • The Unhappening of Heart Disease
  • Covid treatments/insights: Omicron, etc
  • Summary Corona Virus Update 11/22/21
  • Summary Corona Virus Update 9/19/21
  • Diet (Liv-it) advice - eat mostly cooked vegetables and don't look for a shortcut

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  • Recipes
    • Grains and Noodles
    • Vegetables and Soups
    • Salads, Dressings, Sauces and Condiments
    • Beans and Fish
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  • Diets
  • Article Review/Comments
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  • Humor

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