Becoming Whole: The Story of My Complete Recovery from Breast Cancer, by Meg Wolff
Endorsed by some of the nation’s most influential doctors, and includes a foreword by T. Colin Campbell, Ph.D., the leading expert on the link between diet and health. The book includes a directory of recommended readings and helpful professionals, a month’s worth of Healing Menu Plans, a photo album, and many of Meg’s favorite healthy recipes.
Contemporary Macrobiotics: A Vision of Health and Peace, by Edward Esko
A series of essays recounting the author’s adventures, discoveries and travels. He offers practical advice about how to incorporate the principles of macrobiotics and the universal life and join the quest for enduring health and peace.
Disease Prevention and Treatment, published by the Life Extension Foundation
Provides guidelines for integrating alternative and conventional medical care based on thousands of scientific studies and makes specific recommendations about combining mainstream therapies with diet, nutrients, hormones and unique medications to provide patients with their best chance of preventing or gaining control over serious medical disorders.
Feng Shui Made Easy: Designing Your Life with the Ancient Art of Placement, by William Spear
Feng Shui (pronounced fung-schway, literally wind and water) uses the principles of energy flow to organize the placement of buildings and the elements within them into patterns that accord with that natural flow. Feng Shui Made Easy gives practical suggestions for analyzing and altering your environment and teaches intuitive feng shui, so that you can learn to trust your feelings about your surroundings.
Glow: A Prescription for Radiant Health and Beauty, by Christina Pirello
A well-written, easy to follow book on how to improve your health with the foods you eat and by other natural methods.
The Great Life Diet: A Practical Guide to Health, Happiness, and Freedom, by Denny Waxman
Denny Waxman has been involved in the fields of health, nutrition, and education since 1969. “The focus of the book is how we can use food, lifestyle, activity, and spiritual practices to gain greater control over our lives.”
“Food is the chief of all things, the universal medicine…Food transmutes directly into body, mind, and spirit… creates our day-to-day health and happiness.”
Health – Audio CD’s, by Edward Esko
Lectures on various health topics: Women’s Health, Food as Medicine, and Cancer and Diet.
A wake-up call to even the most health conscious Americans, it boldly challenges conventional wisdom about sickness and unhappiness in today’s contemporary culture, and offers groundbreaking solutions for achieving change.
Power of 10: The Once-A-Week Slow Motion Fitness Revolution, by Adam Zickerman
A fitness system that includes a once a week 20-25 minute workout and a nutrition plan to burn fat, build muscle, and improve cardiovascular health at any age.
Professional Vegetarian Cooking, by Ken Bergeron
A comprehensive book for professional chefs and those who want to cook for non-vegetarian family and friends. The recipes include suggestions for what to prepare with each dish. You can purchase a copy directly from Chef Ken.
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The most celebrated recovery from cancer ever published. A bestseller in hardback and paperback with more than 300,000 copies sold to date. Published throughout Europe and Asia.
A great book on how to get a start with whole foods cooking. You can purchase this book at the Preventive Medicine Center or through most online booksellers.
The classic #1 health bestseller that exploded the sugar myth – and inspired a health revolution.
Unexpected Recoveries, by Tom Monte
Reveals the seven common behaviors engaged by people who overcame life-threatening illnesses. Filled with inspiring, medically documented accounts, the book is a practical and comprehensive guide to recovery. Menus and recipes included.