Preventive Medicine Center

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letter to NY Times

Regarding the 11/10/08 New York Times article “Cholesterol-Fighting
Drugs Show Wider Benefit”
by Pam Belluck

This important study supports the conception that the ideal total
cholesterol is between 90-130, similar to all extant societies that do
not yet have grocery stores, electricity, or automobiles. Those cultures
also have no heart attack, diabetes, cancer of the breast or colon or
prostate. That total cholesterol translates as an LDL of 55-60 as
achieved in the JUPITER study. Yet the whole story also involves proper
percent body fat (the lack of fat under the skin so that the muscle
bundles can be seen on the abdomen), the inflammatory protein cardiac
CRP of 1 or less, triglycerides of less than 100, another cholesterol
congener LP a of mid-normal values, homocysteine of mid normal values =
8, the A1C diabetes test less than 5.5, a hemoglobin red blood count of
14 or less & so on. This important study shows what medicines can do to
reduce heart disease, the above sited comparative sociology shows what
we can do without medicines to reduce disease frequency & costs.

H Robert Silverstein, MD
Medical Director, Preventive Medicine Center

Filed Under: Article Review/Comments

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Up-to-date Powerpoint Slides
 
Preventing Multiple Diseases Simultaneously 1-10-26
 
Tai Chi
 
Medical Grand Rounds 5/1/25
 
Wellness Aphorisms 2024
 
The Unhappening of Heart Disease
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

Wellness Protecting Numbers
Typical Healthiest Diet for Weight Loss
Expression of Genetic Tendencies
How Virtually All Diseases Occur
I Don’t Like Brown Rice-Vegetable-Beans
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Covid treatments/insights: Omicron, etc
COVID-19: Be Well To Avoid The Hospital
An Invitation to Consider
Medical Grand Rounds 12/7/23
Looking to the Right and Not Looking to the Left

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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  • Preventing Multiple Diseases Simultaneously 1-10-26
  • Medical Grand Rounds 5/1/25 – A Little Preventive Medicine – Good Cop – Bad Cop presentation
  • Medical Grand Rounds 12/7/23 – The Unhappening of Heart Disease

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