Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

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    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
    • Sarah Loring
    • J T Guy, MD
    • Edward Esko
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    • Diane Dadiskos
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What You and I Like

What You (And I) Like Think about what you (and I) like. Do you like chicken, margarine, tunafish sandwiches or grinders, pizza, ice cream, cakes, cookies, hamburgers, meat-cheese-eggs-butter-margarine-pancakes-syrup, watching TV, the foods that you eat, that which you drink, or smoke? I like everything you like. I used to smoke two packs a day, be thirty pounds overweight, … [Read more...]

Looking to the Right and Not Looking to the Left

Looking to the Right and Not Looking to the Left When he was 30 years old his cholesterol was 280! The average heart attack occurred at a cholesterol of 220. Both his parents underwent open heart surgery in their 70's, and so he was definitely predisposed to heart disease. By the age of 40 he had changed his diet/exercise and brought his cholesterol down from 280 to 130; no … [Read more...]

Watch The Urge To Eat (Or What You Should Not) – Simply Pass By, Using Mindful Meditation

Watch The Urge To Eat (Or What You Should Not) - Simply Pass By, Using Mindful Meditation It was Socrates who said that the "unexamined life is not worth living." I paraphrase that by saying if you do not examine what you are doing (and then do not do the right thing), you are not going to have a very long or healthy life to examine. The way life works is that when we do … [Read more...]

Do You Know?

Do You Know? Do you know what to do? I'll bet you do. Then why don't you do it? If you can answer that, you deserve a Nobel prize. Unfortunately, when there is the freedom to choose, then you can count on a willy-nilly pattern of behavior in human beings. Knowledge does not automatically predict and/or lead to behavior, good or bad. Some will do it right (for the right or … [Read more...]

"Hope" and "Try" and Nike

"Hope" And "Try" And Nike There are two good words that are damaging because they are practiced/used too much. The first word is "try" and the second is "hope." The truth is that neither of these has anything to do with where you and I live - in reality. While you definitely should have a "good attitude" you must realize that about the problems and difficulties of life, … [Read more...]

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Start Here

Medical Grand Rounds 5/1/25
 
Medical Grand Rounds 12/7/23
 
The Unhappening of Heart Disease
 
Wellness Aphorisms 2024
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Covid treatments/insights: Omicron, etc
COVID-19: Keep Patients Well Enough To Avoid The Hospital
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

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Want more?

H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

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Recent Posts

  • Medical Grand Rounds 5/1/25 - A Little Preventive Medicine - Good Cop - Bad Cop presentation
  • Medical Grand Rounds 12/7/23 - The Unhappening of Heart Disease
  • Mindfulness
  • Stress Anxiety Depression and Br’er Rabbit
  • The Thief

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