Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

  • Home
  • Start Here
  • About The PMC
  • Staff
    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
    • Sarah Loring
    • J T Guy, MD
    • Edward Esko
    • Jane Georgini
    • Diane Dadiskos
    • Alex Jack
  • Library
  • Recipes
  • Resources
    • Book: Maximum Healing
    • DVD: Putting It All Together
  • Donate to the PMC
  • Contact

Letter to Cardiology News

December 28, 2007 Sidney Goldstein, MD, Medical Editor Cardiology News 5635 Fishers Lane, # 6000 Rockville, MD, 20852 800-445-6975. [email protected] Dear Sid: Regarding the 12/07 article "Perioperative Beta Blocker Regimen Boosts Risk" article in Cardiology News by Mitchel L. Zoler of the Philadelphia Bureau. First of all, Sid, thanks for taking … [Read more...]

Diet #4 – KISS Weight Reduction Liv-It

The #4 All cooked soft and warm (B-V-B ONLY) KISS Weight Reduction LIV-IT Chew each bite 15 times. Do not watch television, talk on the phone, listen to the radio, or read the newspaper, use the computer/BlackBerry or iPhone. Think about what your are doing: eating. Breakfast: Any/all berries cooked on low heat in 1" of rice milk or fruit juice Organic … [Read more...]

The Fat Pack – comment on NY Times article

Comment on article in the NY Times "The Fat Pack Wonders if the Party’s Over", published March 19, 2008 by Kim Severson Whatever we like (food/alcohol/cigarettes/heroin/cocaine/unprotected sex, etc) is about brain chemical messengers such as "anandamide" (Sanskrit for 'bliss') or "2 AG." These are in the chemical family called "'endocannabinoids," literally cousins of … [Read more...]

Testimonial: Meg Wolff

Meg Wolff is an an inspiration to us all. She's a two time breast cancer survivor and an author of several books about her experience and macrobiotic cooking. From her blog: "Live-it, not die-it" I want to tell you about Dr. H. Robert Silverstein, as I feel he's an unsung hero who has been helping patients for decades with plant-based diet and disease. He is board … [Read more...]

Cholesterol-Fighting Drugs – Comment on NY Times article

Regarding the 11/10/08 New York Times article Cholesterol-Fighting Drugs Show Wider Benefit by Pam Belluck This important study supports the conception that the ideal total cholesterol is between 90-130, similar to all extant societies that do not yet have grocery stores, electricity, or automobiles. Those cultures also have no heart attack, diabetes, cancer of the breast or … [Read more...]

« Previous Page
Next Page »

Start Here

Preventing Multiple Diseases Simultaneously 1-10-26
 
Tai Chi
 
Medical Grand Rounds 5/1/25
 
Medical Grand Rounds 12/7/23
 
The Unhappening of Heart Disease
 
Wellness Aphorisms 2024
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

An Invitation to Consider
Wellness Protecting Numbers
Expression of Genetic Tendencies
How Virtually All Diseases Occur
Covid treatments/insights: Omicron, etc
COVID-19: Keep Patients Well Enough To Avoid The Hospital
Typical Healthiest Diet for Weight Loss
Looking to the Right and Not Looking to the Left
I Don’t Like Brown Rice-Vegetable-Beans
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth

Search

Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

Make a Donation

Please follow this link to make your tax deductible donation to the Preventive Medicine Center

Stay Connected

  • Email
  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

Want more?

H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

Pages

  • Home
  • About The PMC
  • Book: Maximum Healing
  • DVD: Putting It All Together

Recent Posts

  • Tai Chi
  • Preventing Multiple Diseases Simultaneously 1-10-26
  • Medical Grand Rounds 5/1/25 - A Little Preventive Medicine - Good Cop - Bad Cop presentation
  • Medical Grand Rounds 12/7/23 - The Unhappening of Heart Disease
  • Mindfulness

Categories

  • Library
    • Handouts
    • What is Preventive Medicine?
    • Nutritional Instruction
    • Exercise
    • Weight Loss Advice
    • Prevention
    • Psychological/Spiritual Health
    • Excerpts from PMC Newsletters
    • PMC Staff Articles
    • Resources/Guest Article
  • COVID-19
  • Recipes
    • Vegetables and Soups
    • Salads, Dressings, Sauces and Condiments
    • Beans and Fish
    • Desserts and Snacks
    • Grains and Noodles
  • Video
  • Diets
  • Article Review/Comments
  • Testimonials
  • Humor

Copyright © 2026 · The Preventive Medicine Center
Disclaimer