Preventive Medicine Center

Good Health For All

1000 Asylum Avenue, #2109
Hartford, CT 06105
(860) 549-3444 or (800) 789-PREV
[email protected]

  • Home
  • Start Here
  • About The PMC
  • Staff
    • H. Robert Silverstein, MD
    • Sally A. Roberts, Esq.
    • Sarah Loring
    • J T Guy, MD
    • Edward Esko
    • Jane Georgini
    • Diane Dadiskos
    • Alex Jack
  • Library
  • Recipes
  • Resources
    • Book: Maximum Healing
    • DVD: Putting It All Together
  • Donate to the PMC
  • Contact

Welcome

The Preventive Medicine Center (PMC) is an IRS recognized 501(c)(3) nonprofit charitable and tax-deductible educational organization. The PMC is dedicated to promoting a realistic, supportive, and holistic approach to health: achieving disease prevention and reversal, where
possible, through a combination of innovative, traditional, and alternative methods. We offer extensive information on the 5 Basics, including nutrition as a Liv-it and not a die-t, exercise, and an optimistic/stress reducing outlook that gives you the freedom to be healthy, happy, and to pursue your chosen goals in life as very best as possible.

We are genetically strong and designed to be well, not ill. Mistakes of living break down these natural strengths. The philosophy of the PMC is based on the question of what is natural or correct for our human biology. The PMC gives voice to the insight that most diseases have the same common denominators. Certain common and natural methods can be used to prevent and reverse those conditions. We all have the opportunity to change, improve, and even reverse those conditions. This is the ability and offering of the Preventive Medicine Center.

Everything on this site is an “invitation to consider…”

H. Robert Silverstein MD
Fellow of the American College of Cardiology
Fellow of the American College of Preventive Medicine

Medical.Director
Preventive Medicine Center
1000 Asylum Avenue # 2109
Hartford, CT 06105
(860) 549-3444 or (800)789-PREV

Start Here

Up-to-date Powerpoint Slides
 
Preventing Multiple Diseases Simultaneously 1-10-26
 
Tai Chi
 
Medical Grand Rounds 5/1/25
 
Wellness Aphorisms 2024
 
The Unhappening of Heart Disease
 
The Thief
 
Stress Anxiety Depression and Br’er Rabbit
 
Please read the following posts before diving in more deeply.

Wellness Protecting Numbers
Typical Healthiest Diet for Weight Loss
Expression of Genetic Tendencies
How Virtually All Diseases Occur
I Don’t Like Brown Rice-Vegetable-Beans
Cosmic Questions: Best Answers
What is Life All About
Health’s Ten Commandments
Protein Myth
Delicious, Low Heat, Slowly Cooked, Warm Veggies Can Easily Control Hunger
Covid treatments/insights: Omicron, etc
COVID-19: Be Well To Avoid The Hospital
An Invitation to Consider
Medical Grand Rounds 12/7/23
Looking to the Right and Not Looking to the Left

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Re-written and re-published!

Maximum HealingRe-written and re-published in 2010!

Maximum Healing
Optimize Your Natural Ability to Heal

by H. Robert Silverstein MD

Amazon.com

Make a Donation

Please follow this link to make your tax deductible donation to the Preventive Medicine Center

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Want more?

H. Robert Silverstein does two television shows on cable access television in the Hartford area. Here's where you can find more of his show videos and a schedule for their airing:

Hartford Public Access TV The show is called "Putting It All Together"

West Hartford
Community Television
The show is called "Putting it all 2-gether"

Pages

  • Home
  • About The PMC
  • Book: Maximum Healing
  • DVD: Putting It All Together

Recent Posts

  • Up-to-date Powerpoint Slides
  • Tai Chi
  • Preventing Multiple Diseases Simultaneously 1-10-26
  • Medical Grand Rounds 5/1/25 – A Little Preventive Medicine – Good Cop – Bad Cop presentation
  • Medical Grand Rounds 12/7/23 – The Unhappening of Heart Disease

Categories

  • Article Review/Comments
  • COVID-19
  • Diets
  • Humor
  • Library
    • Excerpts from PMC Newsletters
    • Exercise
    • Handouts
    • Nutritional Instruction
    • PMC Staff Articles
    • Prevention
    • Psychological/Spiritual Health
    • Resources/Guest Article
    • Weight Loss Advice
    • What is Preventive Medicine?
  • Recipes
    • Beans and Fish
    • Desserts and Snacks
    • Grains and Noodles
    • Salads, Dressings, Sauces and Condiments
    • Vegetables and Soups
  • Testimonials
  • Video

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