Lockdowns during early pandemic saved lives, but not a go-to strategy moving forward: study by University of Michigan 1/21/22 The U.S. pandemic lockdown in 2020 caused a $2.3 trillion economic downturn and split the nation politically, and now some European nations are locking down again as Omicron surges through the global population. But do these drastic … [Read more...]
Tai Chi and Yoga as Mind-Body Exercises by Kevin Nelson
For your physical and mental health! Exercise, stress, time required, motivation constraints can be easily overcome What is Tai Chi? Tai Chi is a healthy and graceful exercise that is almost a ballet. The origins of Tai Chi are found in Taoism. Tai chi combines physical exercises with meditation. It is considered to be one of the BEST mind-body (mindfulness) exercises, but … [Read more...]
Corona virus 3-15-20 First principles. Simplicity.
This post is available as a pdf, and original word file; Updated version - 1. First principles. Simplicity. This corona virus CoV2-19 is a RNA virus (as opposed ta DNA virus) that is brand new. Being an RNA virus is similar to hepatitis C and it is not a DNA virus. There are 200 viruses that can cause the common cold and several of these are corona viruses. That genetic … [Read more...]
Ed begins a new life with Dr Silverstein’s help
Ed Mondazzi is starting some new chapters in his life - partly based on advise he received from Dr Silverstein. Yes, Dr. Silverstein is the doctor who gave him his EKG information to carry in his wallet should he have health problems... Dr Silverstein also provided him with an inspirational quote: "If Man made it - don't eat it". Fine advice to keep away from processed … [Read more...]
Faith Middleton interviews Dr. Silverstein
Listen to this fascinating interview of Dr. Silverstein by Faith Middleton of WNPR. Faith Middleton Show: Maximum Healing … [Read more...]