Weight Loss Advice

The “New” Mayo Clinic Diet (1999)

in Library,Weight Loss Advice

In 2-2 1/2 Months You May Lose 52 Pounds

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Why We Do What We Should Not & What Should We Do That Affects Our Health, Overweight, and Freedom?

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Originally this piece was going to be entitled, “Hey Kid, Cum’ere –Wanna Lose Some Weight or Get Stoned?”

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Diet 5: High Fiber/High Protein/Weight Reduction Liv-It

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It is ideal to lose weight by cutting back.

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Diet 4: All Cooked Soft And Warm (B,V,B Only) Weight Reduction Liv-It

in Library,Weight Loss Advice

The key to this approach is to eat whole fiber and not have around foods you shouldn’t eat.

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Diet 3: Skim Milk Diet

in Library,Weight Loss Advice

Follow for 1 – 2 weeks.

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Diet 3: Rice Dream Diet

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Follow for one or two weeks (your choice)

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Diet 2: For 1-2 Weeks

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Use this diet for one to two weeks.

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Diet 1 & 2: Modified High Protein Diet

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This is an entirely new and updated version of Dr. Schoonmaker’s diet that I read in Sports Illustrated 30 years ago.

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Diet 1 Modified Schoonmaker-PMC Sports Illustrated

in Library,Weight Loss Advice

Use this diet first and for one to two weeks. It will not be effective thereafter.

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Help for Weight Loss

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The Food Mantra – 26 Vegetables And Beans.

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