Resources/Guest Article

Yoga can be a vital part of your holistic health plan. Yoga is a complete health system that restores vitality to the body, and can help you establish a peaceful and relaxed state of mind. There are two Yoga programs we know about in the Hartford area: West Hartford Yoga and Chanda Yogo with Tayelor [...]

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Written by Sharon Reilly, Director: Conscious Parenting Resources. Childbirthmeditation is the practice of meditation as a health enrichment method…before, during and after the birth process.–

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