Excerpts from PMC Newsletters

Pertaining to dietary disease prevention…there is a Natural Human Design which fits thephysiology of the human body as a whole…and what kinds of disease occur when we eat the standard Western diet…

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Modern slavery comes from the belief that your problem happened to you or was caused by situation outside yourself.Freedom comes from the honesty that says, “Whatever goes wrong in my life, I probably made it happen.”

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Enhance the beauty of where you live…

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The beginning of Preventive Medicine is to recognize that as you make changes, begin with one little thing…

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…look at the development of Preventive Medicine for our future. Real Preventive Medicine will open new markets…and benefit employers-employees-the nation as a whole…

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The idea is to be well and “stay out of harm’s way and doctors’ offices. To do that, you must exert some effort, stand up and change things you know you shouldn’t do…

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Traditional/Alternative/Complementary/Eastern/OrientalMedicine helps us understand and interact properly with the various–

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Spring is the season of renewal and is associated with the liver/gallbladder and the sour taste. Recipes are provided in this article.

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The American Cancer Society’s (ACS) published “Guide for Nutrition and Physical Activity for Cancer Survivors” focuses on a nutrition/exercise regimen thatclosely mirrors what the PMC has been teaching for years.

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What are the benefits of macrobiotic living? Eating this way can help us maintain optimal health and achieve longevity.

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